SEMI Fit
Has Arrived.
SEMI Fit Is Here.
Adaptive training intelligence built to interpret your data, guide your next move, and keep progress moving forward.
Training Intelligence
AI coaching that analyzes your training, detects plateaus, and tells you what to do next. Not generic programs. Real intelligence.
Cycle-Aware Training
Built with female athletes in mind. Training adjusts based on your cycle phase, because physiology matters.
Performance Tracking
Log weight, reps, RPE, and rest. Track strength trends, volume, and PRs. See real progress, not vanity metrics.
Nutrition Integration
Connect your training to how you fuel. Track macros, hydration, and meals, all in one system.
Form Check
Get instant AI feedback on every lift. Fix your form before it breaks you.
Trophies
Earn trophies for every PR, streak, and milestone. Built to reward consistency.
Download before Oct 13 and lock in a year of SEMI Pro free.